Are you owning your past, your story? Or are you trying to live as if it didn't exist? Many of us try to run from our past, or try to cover it up, I know I did for a long time. 

I worked hard to reinvent my life from my late teens, trying to separate myself from my "crazy" childhood. I wanted to be the type of person that no one would ever even guess what I'd been through or where I came from, and honestly, I achieved that goal. It wasn't until my late 30's that I realized how much owning your story can actually set you free. 

We all have a past, some of us have one we'd rather not remember and owning it, especially to the world, is terrifying and one of the most difficult things you can do. But, the sense of freedom that comes from embracing it and no longer running, is so worth it. 

So, I wanna say how brave today's guest is. This is the first time she's ever shared details of her heartbreaking past with the world, and it's a VERY brave thing to do. I would love it if you can head to our instagram and leave your feedback on todays show in our post comments, show some support and love, because this was not easy. 

Meet Sami Smith, musician, yoga instructor and women's retreat creator. I'm thrilled to be teaching my #futureboards workshop at her upcoming Empress Rising retreat in Hood River OR on June 18th GET TICKETS

 

Follow Sami's journey on Insta @panthera_rising

 

About your host: Sarah Centrella is the best-selling author of Hustle Believe Receive and #futureboards. She is a master life coach, manifesting expert, and motivational speaker. Follow Sarah on Instagram and join the conversation @sarahcentrella and learn more at www.sarahcentrella.com

 

***BE KIND AND GIVE BACK if you appreciate the podcast..
 
Here's how you can support it:
 
1. Leave a review on iTunes/Apple Podcast or wherever you listen.
 
2. SHARE the show on your social and tag @sarahcentrella
 
3. COMMENT on my IG post about the episode and let the my guest and I know your thoughts. Share that post in your IG story.
 
Thank you!

Y'all!! I'm so stinkin' excited for today show, because I'm chatting with Kathy McCabe, host, creator and producer of the PBS travel show Dream of Italy

And if you know ANYTHING about me, you know my obsession with all things Italy is real, and that passion is what lead me to Kathy. I discovered her show about a year ago, and obviously binged it in one sitting (stream it on Amazon Prime or watch on PBS). 

Of course, I had to reach out to her and get her on this show! We've talked several times the past year and I'm honored to share this convo, and Kathy's story with all of you. 

Watch her brand new PBS special Dream of Italy: Travel, Transform and Thrive

You can get her magazine Dream of Italy HERE

Follow her journey on Instagram @dreamofitaly

 

***BE KIND AND GIVE BACK if you appreciate the podcast.

Here's how: 

1. Leave a review on iTunes/Apple Podcast or wherever you listen.

2. SHARE the show on your social and tag @sarahcentrella

3. COMMENT on my IG post about the episode and let the my guest and I know your thoughts. Share that post in your IG story.

Thank you!

 

About your host: Sarah Centrella is the best-selling author of Hustle Believe Receive and #futureboards. She is a master life coach, manifesting expert, and motivational speaker. Follow Sarah on Instagram and join the conversation @sarahcentrella and learn more at www.sarahcentrella.com

On today's show I am chatting with Erica MaurerPartner at EMRG Media  and The Event Planner Expo, and the co-creator of the Women's Insider Network.

 

Erica has created events for stars like Cardi B, The Jonas Brothers and even me! She is a true badass who's had to (like many of us) totally pivot her live events business because of COVID. She will be sharing her wisdom as an entrepreneur for 20 years, and how following her intuition and instincts has guided her career. 

 

Follow her journey on Insta: @ericamaurer7

 

About your host: Sarah Centrella is the best-selling author of Hustle Believe Receive and #futureboards. She is a master life coach, manifesting expert, and motivational speaker. Follow Sarah on Instagram and join the conversation @sarahcentrella and learn more at www.sarahcentrella.com

 

Enjoyed the show? Please pass it on by leaving a review and sharing it!

Today I'm talking with best selling author and America's leading heath and nutrition expert Danette May.

I've been looking forward to this interview for a long time, after reading Danette's book The Rise last year, and I'm soooo excited for her new book Embrace Abundance! You are gonna want go PRE-ORDER this new one and take advantage of Danette's virtual coaching event she talks about in the show. 

Danette is dropping all the knowledge Super Foods, what they are, what they do and why you should absolutely care! I am OBSESSED with her Cacao Bliss, adding it to my coffee daily! Check out her line of goodies HERE

And be sure to follow Danette's journey on Instagram @thedanettemay

 

About your host: Sarah Centrella is the best-selling author of Hustle Believe Receive and #futureboards. She is a master life coach, manifesting expert, and motivational speaker. Follow Sarah on Instagram and join the conversation @sarahcentrella and learn more at www.sarahcentrella.com

WANT MORE EPISODES? Click PODCAST or subscribe on Amazon Podcast, Apple Podcasts, iTunes and Podbean.

I have a treat for you today! I met Olga Ronnberg a few weeks ago when she took my virtual #futureboards workshop and was immediately inspired by the amazing career and life she's built as a mom of 5!! 

Olga built her Mamma Fitness empire over the past decade, starting with that one client, and doing it all herself as so many of us mompreneur's have. Today she's taking that same company PUBLIC! She's the author of 7 fitness and nutrition books, CEO, and gorgeous badass! Her story and advice will inspire you too.

Follow her journey on Instagram @olgaronnberg 

Her English book is Strength Training for Women

 

If you find value in this episode, please be an amazing human and share the love. Leave an iTunes review, share the podcast and let me know what you thought on my IG post.

 

About your host: Sarah Centrella is the best-selling author of Hustle Believe Receive and #futureboards. She is a master life coach, manifesting expert, and motivational speaker. Follow Sarah on Instagram and join the conversation @sarahcentrella and learn more at www.sarahcentrella.com

 

WANT MORE EPISODES? Click PODCAST or subscribe on Amazon Podcast, Apple Podcasts, iTunes and Podbean.

Ok parents this show is for you! I've been coaching parents for years, both privately and in my coaching circle on all aspects of parenting, and now I'm sharing some of those tips and tools with you for the first time. 

In todays episode I'm sharing HOW to change the energy in your home. This is a game changer moms! You know when the kids have been acting up, and maybe your partner is annoying the hell out of you, and the house is just tense? It happens to all of us, BUT now you'll have the tools on how to change that vibe in 24/48 hours! It's truly incredible. 

I'm also sharing tips for getting young kids on a schedule and more. My upcoming 3rd book, All The Things I Wish I Knew, will have an entire section dedicated to parenting advice, so here's a sneak peak! 

If you find value in this episode, please be an amazing human and share the love. Leave an iTunes review, share the podcast and let me know what you thought on my IG post. 

 

About your host: Sarah Centrella is the best-selling author of Hustle Believe Receive and #futureboards. She is a master life coach, manifesting expert, and motivational speaker. Follow Sarah on Instagram and join the conversation @sarahcentrella and learn more at www.sarahcentrella.com

 

WANT MORE EPISODES? Click PODCAST or subscribe on Amazon Podcast, Apple Podcasts, iTunes and Podbean.

 

On today's show I'm talking with the co-founder of Bold Women Society, my friend and client Amanda Cahill.

I've had the privilege of working with and knowing Amanda for several years now and watched her growth first hand, and I'm so excited to share her journey with you. Today she shares some huge tips on creating a tribe of like minded badass chicks, how she discovered her strengths and how she found her true passion, all tips you can use to do the same. 

If you loved our chat, please share it and let us know! You can tag us on IG @amandacahill and @sarahcentrella

 

About your host: Sarah Centrella is the best-selling author of Hustle Believe Receive and #futureboards. She is a master life coach, manifesting expert, and motivational speaker. Follow Sarah on Instagram and join the conversation @sarahcentrella and learn more at www.sarahcentrella.com

LOVING MY PODCAST? Pay it forward by sharing it and leaving a review on iTunes, that would be amazing!

 

WANT MORE EPISODES? Click PODCAST or subscribe on Amazon Podcast, Apple Podcasts, iTunes and Podbean.

Okay, if you've been skeptical up to this point on just how INCREDIBLE my #HBRMethod for manifesting your dream life really is, this is the show for you! 

I've been trying to tell the world that this method is special. It can TRANSFORM lives in a SHORT period of time, and can deliver your dreams so fast and accurately that your head will spin! And there's no better example of this then today's guest. 

Melinda Grace is a client I worked with in 2020, and trained to be a certified HBR life coach. When I met her in January of 2020, she was a single mom of two young children, working her tail off and dreaming off meeting the love of her life, slowing down her life and becoming a life coach. 

And now...? Well you'll just have to listen, because I can't do it justice! 

Follow Melinda's journey on Instagram @melinda_grace_life_coaching

 

About your host: Sarah Centrella is the best-selling author of Hustle Believe Receive and #futureboards. She is a master life coach, manifesting expert, and motivational speaker. Follow Sarah on Instagram and join the conversation @sarahcentrella and learn more at www.sarahcentrella.com LOVING MY PODCAST? Pay it forward by sharing it and leaving a review on iTunes, that would be amazing!

 

WANT MORE EPISODES? Click PODCAST or subscribe on Amazon Podcast, Apple Podcasts, iTunes and Podbean.

Today's topic is one that effects all of us, even if we don't realize or acknowledge it. The older I get the more I realize how critical and fragile our mental health is. If we didn't think so before, I think COVID has show us just how important it is to take care of our mental health. 

That's why I'm excited to bring you this episode with The Therapy Twins, Joan & Jane. This is their area of expertise and I wanted their advice and tips on all things mental health. We talk about how to constructively control anger, how important positive thinking is, how to manage COVID isolation and a lot more! 

Follow their journey on Instagram @therapytwins

About your host: Sarah Centrella is the best-selling author of Hustle Believe Receive and #futureboards. She is a master life coach, manifesting expert, and motivational speaker. Follow Sarah on Instagram and join the conversation @sarahcentrella and learn more at www.sarahcentrella.com LOVING MY PODCAST? Pay it forward by sharing it and leaving a review on iTunes, that would be amazing!

WANT MORE EPISODES? Click PODCAST or subscribe on Amazon Podcast, Apple Podcasts, iTunes and Podbean.

Timing couldn't be more perfect for todays show! As we begin a new year, it's the ideal time to take a good hard look at your life, at who you are or who you've become (maybe without even realizing it). Are you the person you thought you'd be? Is your life everything you dreamed it would be? What needs to change? 

Today I am talking with best-selling author Meredith Atwood, author of The Year of No Nonsense, a book I am obsessed with! She is also host of The Same 24 Hour Podcast.

Meredith is raw like me, real like me, and like me believes in doing the tough work on ourselves to get where we want to go. 

She is dropping so many great knowledge nuggets and tips for how to cut the BS and start living your happiness. 

Follow Meredith's journey on Insta: @swimbikemom

 

About your host: Sarah Centrella is the best-selling author of Hustle Believe Receive and #futureboards. She is a master life coach, manifesting expert, and motivational speaker. Follow Sarah on Instagram and join the conversation @sarahcentrella and learn more at www.sarahcentrella.com
 
LOVING MY PODCAST? Pay it forward by sharing it and leaving a review on iTunes, that would be amazing! Click the "podcast" tag below to listen more episodes.

 

 

Load more

Podbean App

Play this podcast on Podbean App