The Sarah Centrella Show
Join best-selling author and master life coach Sarah Centrella as she shares tips, tools, and inspiring interviews to help you create your dream life.
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Episodes
Monday May 04, 2020
Monday May 04, 2020
Let's talk about sex baby! And you know me, I hold nothing back! I can't wait for you to hear my conversation with sex expert and Doctor of Marriage and Family Therapy, Dr. Viviana Coles. You may know her from the hit Lifetime show Married at First Sight, where she's the show's sex expert and co-host.
I ask all the questions, plus some that my Facebook audience wanted me to ask, so we get into it. And of course, Dr. Viviana opens up about how she started and what got her started in tv.
Dr. Viviana Coles is also the President of Hudson Relationship Therapy and creator of several tools and courses to help you spice up that love life (even if you are waiting for "the love"). LEARN MORE HERE
Follow her journey and connect on Instagram @doctorviviana
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
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How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Friday May 01, 2020
Friday May 01, 2020
Have you ever had a great idea for an app? Ever wanted to start a tech company? Ever wondered what it REALLY takes to make something like that happen?
Welp! We are getting into the REAL, REAL about it all with my good friend Mandana Salehi! I've known Mandana since my Exterro (I wrote about this in Hustle Believe Receive) days, and I've watched her take the leap from an amazing corporate career as a tech executive to launching her dream company.
We get honest about what it takes to start a tech company from an idea, the struggles of fundraising, creating a tech app, and the passion it takes to make it all happen. Be sure to listen to the end as my friend of over a decade shares personal parts of her past that even I didn't know. This episode will inspire you to turn your dreams into reality too!
Mandana Salehi is the founder and CEO of ZibaHub
Connect with her on Instagram @zibahub
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Wednesday Apr 29, 2020
Wednesday Apr 29, 2020
If you read my book Hustle Believe Receive then you already know who this lady is! Stephany Thavixay's story was featured in BOTH my books because it's been so incredible to watch her grow and manifest using my #HBRMethod. She is the co-founder of Parent Approved Apparel and Gifted Customs.
Today we are talking about entrepreneurship and what it's REALLY like to take an idea (we've all had those right?) and turn it into an actual revenue-generating business with no prior experience. Not everyone can do that, so I wanna know what it was that gave Stephanie the ability to act on her ideas, even when she didn't initially know what she was doing because that's the position most of us are in when we start, right?
She is sharing her tips, her how and inspiration so that we can do it too! Follow Stephany on Instagram @momlife.journey
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Sunday Apr 26, 2020
Sunday Apr 26, 2020
This is the episode that will have you BELIEVING that ANYTHING is possible! Meet my friend Marc Anthony Nicolas who went from being homeless, living in his car in Los Angeles to a 2 time Emmy winning producer! Yes, you read that right!
I met Marc after a short segment I did for the CBS show The Talk in 2014, and was instantly drawn to his bright, happy personality. I took a big chance and asked if he'd be willing to tell me his story and be featured in my book Hustle Believe Receive, and the rest is history! Since then Marc has won 2 Emmy's as executive producer for The Talk, been inducted into the Philipino Hall of Fame, and is #1 on the "Most Influential Philipino's" list of top 75.
Get ready to be inspired and learn how to make your own dreams happen! As always, be sure to listen to the end of the show, because guests always drop gold at the end! Follow Marc on Insta: @marcanthonynicolas
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Friday Apr 24, 2020
Friday Apr 24, 2020
I can't wait for you to meet my friend Brittany Ross in this episode. Brittany is a wife, mother of two, and founder of the non-profit anti-human trafficking foundation Mission 108. We talk about her heartbreaking and inspiring journey to motherhood, adoption, and her fertility journey. This conversation will inspire and make you believe in miracles.
As a professional athlete's wife (her husband played Major League Baseball), Brittany could have chosen to just live the WAGG LIFE, but she knew she was called for more and has used her platform to do incredible work for some of the most under-represented voices in the world. We talk about what it's like building a global non-profit from scratch and how she juggles her passion, her work, being a wife and mother of two.
Ladies send this to your friends and do yourself a favor and follow Brittany on Insta @britt_ross108
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
Today we are talking manifesting and #futureboards with my friend Lonnell Williams. When we first connected in 2015 I was blown away to meet someone else who had been using visual boards in a similar way as I'd discovered. Lonnell was honestly the first person I'd ever talked to who had used his boards to manifest his biggest dreams.
I shared his story in my book Hustle Believe Receive and now I'm catching up with him, to see how his life has changed and what he's manifested since then. And ohhhh, let me tell you it is GOOOOD! You'll die when you hear the insanely HUGE moments he's lived since putting those dreams on his #futureboards.
If you didn't believe in manifesting magic before this, you will now!
Lonnell Williams is a YouTube personality, an OWN TV ambassador who's been featured by The Talk, The Insider, ETnow, OWN TV, and the HuffPost to name a few! Get ready to be inspired to dream huge! Follow and connect with him on Instagram @3lwtv
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Tuesday Apr 21, 2020
Tuesday Apr 21, 2020
Many of you know "my story," the one that started in 2008 with my rock-bottom moment when my husband left, but you don't know THIS story.
This is the story behind it all. For the FIRST TIME EVER, I open up about my childhood, my upbringing and some of the adversity I've faced throughout my life. It's a story I've been writing in my memoir for years, but one I felt I needed to share now, here, for the very first time. Why? Because this show is all about real people sharing their stories, what they've been through and what they've overcome to get where they are now, and so I need to do that as well.
Bare with me on this, it's the first time I've ever tried to articulate any of this, so it's rough. But I hope it inspires you to go after your dreams and not stop until you've lived them because if I can do it, anyone can. I am a chick on a mission to PROVE that anything is possible for ANYONE.
If you found value in today's show we ask you to kindly share the love by: sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Monday Apr 20, 2020
Monday Apr 20, 2020
Single ladies, I have THE love expert Diann Valentine on the show today, giving us REAL TALK on what we are doing wrong when it comes to manifesting the relationship of our dreams! But don't worry if you've already got a love, Diann's advice is speaking to you too! We talk love, how to get it, how to keep it, and why we all need it.
And like always we go deep on HOW we make our dreams happen, how we overcome disappointment, setbacks, and adversity. I'm honored to of had this candid, raw conversation with my friend, and be able to share it with all of you.
Diann is a world-renowned love expert, the host of Bravo TV's To Rome For Love, TV personality, best-selling author of Going the Distance for Love, wedding planner to the stars, and successful serial entrepreneur. Follow Diann on Instagram @diannvalentine
If you found value in today's show we ask you to kindly share the love by: sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Saturday Apr 18, 2020
Saturday Apr 18, 2020
Have you ever done a Reiki energy cleansing session? Well, you are bout to! Meet Nicky Peet, Reiki Master and Emotion Code coach. Nicky is my personal reiki guru! We met via Facebook several years ago and I worked with her to help clear blocks to abundance, childhood traumas and other subconscious blocks that were preventing me from receiving next level manifestations.
I thought everyone could use a little reiki education and chakra alignment, so I asked Nicky if she'd not only help us understand what it is, and why we'd need it, but I also put her on the spot to do a LIVE 10-minute reiki session in this episoide, you're welcome! So, heads up, about 15 minutes into this recording she does her live session which lasts about 10 minutes (you'll experience silence during the session, but don't worry we come back on when the reiki healing is over), and the best part? You will receive the benefits each time you listen.
Nicky Peet is a reiki master and emotion code coach from France who conducts private sessions and holds retreats, she was also featured in my book Hustle Believe Receive.
Follow Nicky on Instagram @energyandemotion
If you found value in today's show we ask you to kindly share the love by: sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER TO WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Monday Apr 13, 2020
Monday Apr 13, 2020
What does it mean to truly fall in love with yourself, FIRST? How can gratitude change your life when you are at your lowest point and keep you from reaching those lows moving forward? Derrick and I talk about it all. As an advocate for men's mental health, we dig deep into mental health and how losing his dream of playing in the NFL, revealed his life's purpose.
I am so excited for you to meet this incredible young man, my personal friend, and one of the stories featured in my book Hustle Believe Receive.
Derrick Malone Jr is host of the mental health podcast, Normally Unstable, where he aims to normalize the conversation around mental wellness. Derrick is also a published author, poet, and former Oregon Duck football star. Most recently he has been featured in Gillette’s new Campaign, #TheBestMenCanBe, as well a project w/ NBC Sports called “On the Other Side.”
Follow his journey on Instagram @poeticsoul_
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO