The Sarah Centrella Show
Join best-selling author and master life coach Sarah Centrella as she shares tips, tools, and inspiring interviews to help you create your dream life.
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Episodes
Friday Jun 26, 2020
Friday Jun 26, 2020
Who's ready for a little Soulcation?? I know I always am! Especially with all that is going on in our world right now, it's more important than ever to know how to practice TRUE self-care. Today I'm chatting with coach and author Melody Miles who shares her journey and wisdom with us, on how we can step away from our overly-busy and often unfulfilling, over-scheduled lives, to learn what would soul, body and spirit need to be fulfilled and happy.
Melody was a top executive with the Bill & Melinda Gates Foundation, living "the dream" with a job that took her around the world working on humanitarian causes, but it nearly broke her. Her courage to walk away from the "dream job" to spend a year traveling the world has taught her some powerful lessons which she shares with us today.
Get Your Free "How To Kickstart Your Soulcation" Guide: https://www.melodymiles.com/
Follow Melody on IG: @themelodymiles
Join the Soulcation Sisterhood Tribe on Facebook: https://www.facebook.com/groups/939922373114490/
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
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How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Tuesday Jun 16, 2020
Tuesday Jun 16, 2020
Today I am talking to my friend, famed celebrity stylist and culture fashion designer Kithe Brewster.
You may remember his powerful (and heart-wrenching) story from my book Hustle Believe Receive. We talk about what it takes to make your dreams a reality, the hustle that's required, the investment, the dedication and most of all the BELIEF. Kithe's story will inspire you and his wisdom and advice are EVERYTHING, listen to him!
Wanna be a part of Kithe's dream? You can contribute to his GO FUND ME and be an active supporter. FOLLOW his journey on Instagram @kithebrewsteratelier
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Monday Jun 15, 2020
Monday Jun 15, 2020
ATTENTION ALL WRITERS! This episode is for you! Today I'm coaching Candace who's an aspiring writer and we are answering all her questions about the writing process, getting an agent, publishing, and more! Plus we talk about how to manage writing a book with your busy "real life" and how to dream HUGE. I also give some clutch parenting advice on how to get your kids on a good sleep schedule (life-changing let me tell you!).
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Friday Jun 12, 2020
Friday Jun 12, 2020
I've got a treat for you, because on today's show I am chatting with my good friend and future olympian Josue Louis! I know you remember his story from my book Hustle Believe Receive, so today we are talking about Olympic size dreams, Josue has trained for the past 3 summer games and was about to enter qualifying competition for 2020 when COVID hit.
We talk, mindset. What does it take to have a winning mindset? Why is it so critical to focus on what you WANT instead of what you DON'T. We also get into what it takes to be relentless and overcome heart-breaking disappointments. It's so good! Just listen. And share. And comment and follow him!
Follow Josue's journey on Insta @josuelou
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Monday Jun 01, 2020
Monday Jun 01, 2020
Today we are gettin REAL. Like REAL. I'm honored to have national #1 best-selling author Jennifer Pastiloff on the show today. Her book On Being Human rocked me. I read it twice! I love Jen's realness, honesty, and humanness and I know you will too. We talk about our bullshiit stories, manifesting, how we get past fear, and how to keep the voice in our head from crushing us.
Grab her book (out in paperback on June 16th) BUY NOW.
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Monday May 25, 2020
Monday May 25, 2020
Welcome back to another LIVE listener life coaching session! Today I am coaching Luci who's been on her double hustle (working a "real job" while doing her passion on the side) and she wants some advice on how to make the transition and how to manifest success in her passion business.
What more coaching? Dig deep into all my coaching with my online courses and community SIGN UP HERE
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Friday May 22, 2020
Friday May 22, 2020
I am excited to introduce you to a NEW format for the show, LIVE LISTENER COACHING! On today's show, I coach listener Jennifer, who like many of us has experienced limiting beliefs and dealt with negative self-talk and blocks based on feeling unworthy. I am so grateful to her for being open and willing to share this coaching with each of you because I KNOW she is not alone in this. I KNOW that many of us have dealt with similar negative voices, beliefs, and thoughts, and I hope our coaching session will help YOU learn how to apply these tools to your own life.
I share specific ways to change those negative thoughts, quiet our inner critic, and HOW to build ourselves up instead of continuing tearing ourselves apart. Get a notepad because the homework I give Jennifer is for YOU too! DO IT to change your own beliefs about who you are.
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Thursday May 21, 2020
Thursday May 21, 2020
Okay yall are gonna need a notepad and a pen for this one! Get ready for some FREE COACHING on how to stop one of the most self-sabotaging behaviors, procrastination. Napoleon Hill calls procrastination one of the top 30 reasons (#7) that most people FAIL. I don't know about you, but that's not gonna work for me! I want to change behaviors that don't serve me so that I can get to my dreams and goals faster.
In this episode, I also share TIPS and TOOLS for how to time block and become more productive and satisfied. Things you can do right now to get your day and life more organized and stop procrastination for good. How to get time back in your day. And parents, I have a special tip for you at the end on how you can get your sanity back with kids at home all day during COVID so you can still be productive.
Was this helpful? Thoughts?
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Tuesday May 12, 2020
Tuesday May 12, 2020
Today we are talking manifesting BIG DREAMS! I know you've had big ideas and dreams of what you could create, build or become, but maybe you didn't know where to start or how to DO those things or make those dreams a reality. Well, today's guest, Alexandria Alli is breaking it down for us. Sharing how she went from an idea, and a passion for handbags, to a luxury handbag designer, creating and manufacturing her own line of handbags. She's also sharing how she manifested many of her dreams directly off her #futureboard!
Alexandria Alli is the founder, creator, and CEO of F&W Style. She's been featured in Modern Luxury, Atlanta Magazine, CBS, Black Enterprise and so many more amazing publications. Follow her journey on Instagram @fwstyle
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Friday May 08, 2020
Friday May 08, 2020
On the show today I'm chatting with my girl Leshonda Martin about what we do when our dreams and goals change. How do we pivot our dreams and our business when we've grown, and maybe even outgrown them? Many people get stuck here and aren't able to reinvent their next chapter, but those who do are ever-growing, ever-evolving and their dreams and business will reflect that.
We talk entrepreneurship, following your passion, balancing it all as a mom of two young children and wife of an NFL player, how life changes as dreams change, and much more!
Leshonda Martin is the founder and CEO of The Sport Sorority a community supporting female athletes. She's also the former founder of WAGS Redefined, podcaster and blogger, and an NFL wife and mom of two. Follow her journey on Instagram @leshondamartin
If you found value in today's show we ask you to kindly share the love by sharing it, telling your friends, commenting, SUBSCRIBING to the podcast, and leaving a review. Thank you!
*ENTER MY WEEKLY GIVEAWAY*
Your feedback counts and I wanna encourage and reward it!
How to enter: Go to my Instagram @sarahcentrella 1. Turn on my post notifications. 2. Comment on the new posts in my feed, each comment is an entry! Winners are drawn from those comments every Friday and announced in my IG story. And or SHARE the podcast and tag me, that's an additional way to enter, all comments and shares are an entry!
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO