The Sarah Centrella Show
Join best-selling author and master life coach Sarah Centrella as she shares tips, tools, and inspiring interviews to help you create your dream life.
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Episodes
Tuesday May 25, 2021
Tuesday May 25, 2021
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Y'all!! I'm so stinkin' excited for today show, because I'm chatting with Kathy McCabe, host, creator and producer of the PBS travel show Dream of Italy!
And if you know ANYTHING about me, you know my obsession with all things Italy is real, and that passion is what lead me to Kathy. I discovered her show about a year ago, and obviously binged it in one sitting (stream it on Amazon Prime or watch on PBS).
Of course, I had to reach out to her and get her on this show! We've talked several times the past year and I'm honored to share this convo, and Kathy's story with all of you.
Watch her brand new PBS special Dream of Italy: Travel, Transform and Thrive
You can get her magazine Dream of Italy HERE
Follow her journey on Instagram @dreamofitaly
Subscribe to my travel, food and lifestyle blog Buona Vita
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About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Monday Apr 26, 2021
Monday Apr 26, 2021
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On today's show I am chatting with Erica Maurer, Partner at EMRG Media and The Event Planner Expo, and the co-creator of the Women's Insider Network.
Erica has created events for stars like Cardi B, The Jonas Brothers and even me! She is a true badass who's had to (like many of us) totally pivot her live events business because of COVID. She will be sharing her wisdom as an entrepreneur for 20 years, and how following her intuition and instincts has guided her career.
Follow her journey on Insta: @ericamaurer7
If you are serious about getting the life you want, I work with a limited number of clients who I personally teach how to create and live your dream life, learn more and schedule a consultation here.
About your host: Sarah Centrella is the best-selling author of several self-help books. She is a master life coach, manifesting expert, and motivational speaker, and Founder of VIVIAMO
Tuesday Apr 13, 2021
Tuesday Apr 13, 2021
Subscribe to my Substack blog
Today I'm talking with best selling author and America's leading heath and nutrition expert Danette May.
I've been looking forward to this interview for a long time, after reading Danette's book The Rise last year, and I'm soooo excited for her new book Embrace Abundance! You are gonna want go PRE-ORDER this new one and take advantage of Danette's virtual coaching event she talks about in the show.
Danette is dropping all the knowledge Super Foods, what they are, what they do and why you should absolutely care! I am OBSESSED with her Cacao Bliss, adding it to my coffee daily! Check out her line of goodies HERE
And be sure to follow Danette's journey on Instagram @thedanettemay
Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.
About the Author: Sarah Centrella is a multi #1 best-selling author, master life coach, executive coach, speaker and the Founder of VIVIAMO.
Want to work with me? Schedule a 15-min consultation to see how my coaching can help you create and live your dream life!
Monday Mar 22, 2021
Monday Mar 22, 2021
I have a treat for you today! I met Olga Ronnberg a few weeks ago when she took my virtual #futureboards workshop and was immediately inspired by the amazing career and life she's built as a mom of 5!!
Olga built her Mamma Fitness empire over the past decade, starting with that one client, and doing it all herself as so many of us mompreneur's have. Today she's taking that same company PUBLIC! She's the author of 7 fitness and nutrition books, CEO, and gorgeous badass! Her story and advice will inspire you too.
Follow her journey on Instagram @olgaronnberg
Her English book is Strength Training for Women
Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.
About Your Host: Sarah Centrella is a multi #1 best-selling author, master life coach, executive coach, speaker and the Founder of VIVIAMO.
Want to work with me? Schedule a 15-min consultation to see how my coaching can help you create and live your dream life!
Friday Mar 12, 2021
Friday Mar 12, 2021
Ok parents this show is for you! I've been coaching parents for years, both privately and in my coaching circle on all aspects of parenting, and now I'm sharing some of those tips and tools with you for the first time.
In todays episode I'm sharing HOW to change the energy in your home. This is a game changer moms! You know when the kids have been acting up, and maybe your partner is annoying the hell out of you, and the house is just tense? It happens to all of us, BUT now you'll have the tools on how to change that vibe in 24/48 hours! It's truly incredible.
I'm also sharing tips for getting young kids on a schedule and more. My upcoming 3rd book, All The Things I Wish I Knew, will have an entire section dedicated to parenting advice, so here's a sneak peak!
If you find value in this episode, please be an amazing human and share the love. Leave an iTunes review, share the podcast and let me know what you thought on my IG post.
Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.
About Your Host: Sarah Centrella is a multi #1 best-selling author, master life coach, executive coach, speaker and the Founder of VIVIAMO.
Want to work with me? Schedule a 15-min consultation to see how my coaching can help you create and live your dream life!
Friday Feb 26, 2021
Friday Feb 26, 2021
Subscribe to my Substack coaching blog
On today's show I'm talking with the co-founder of Bold Women Society, my friend and client Amanda Cahill.
I've had the privilege of working with and knowing Amanda for several years now and watched her growth first hand, and I'm so excited to share her journey with you. Today she shares some huge tips on creating a tribe of like minded badass chicks, how she discovered her strengths and how she found her true passion, all tips you can use to do the same.
If you loved our chat, please share it and let us know! You can tag us on IG @amandacahill and @sarahcentrella
Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.
About the Author: Sarah Centrella is a multi #1 best-selling author, master life coach, executive coach, speaker and the Founder of VIVIAMO.
Want to work with me? Schedule a 15-min consultation to see how my coaching can help you create and live your dream life!
Wednesday Feb 03, 2021
Wednesday Feb 03, 2021
Subscribe to my Substack coaching blog
Okay, if you've been skeptical up to this point on just how INCREDIBLE my Centrella Method for manifesting your dream life really is, this is the show for you!
I've been trying to tell the world that this method is special. It can TRANSFORM lives in a SHORT period of time, and can deliver your dreams so fast and accurately that your head will spin! And there's no better example of this then today's guest.
Melinda Grace is a client I worked with in 2020, and trained to be a certified HBR life coach. When I met her in January of 2020, she was a single mom of two young children, working her tail off and dreaming off meeting the love of her life, slowing down her life and becoming a life coach.
And now...? Well you'll just have to listen, because I can't do it justice!
Follow Melinda's journey on Instagram @melinda_grace_life_coaching
Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.
About the Author: Sarah Centrella is a multi #1 best-selling author, master life coach, executive coach, speaker and the Founder of VIVIAMO.
Want to work with me? Schedule a 15-min consultation to see how my coaching can help you create and live your dream life!
Monday Jan 18, 2021
Monday Jan 18, 2021
Subscribe to my Substack coaching blog
Today's topic is one that effects all of us, even if we don't realize or acknowledge it. The older I get the more I realize how critical and fragile our mental health is. If we didn't think so before, I think COVID has show us just how important it is to take care of our mental health.
That's why I'm excited to bring you this episode with The Therapy Twins, Joan & Jane. This is their area of expertise and I wanted their advice and tips on all things mental health. We talk about how to constructively control anger, how important positive thinking is, how to manage COVID isolation and a lot more!
Follow their journey on Instagram @therapytwins
Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.
About the Author: Sarah Centrella is a multi #1 best-selling author, master life coach, executive coach, speaker and the Founder of VIVIAMO.
Want to work with me? Schedule a 15-min consultation to see how my coaching can help you create and live your dream life!
Monday Jan 11, 2021
Monday Jan 11, 2021
Subscribe to my Substack coaching blog
Timing couldn't be more perfect for todays show! As we begin a new year, it's the ideal time to take a good hard look at your life, at who you are or who you've become (maybe without even realizing it). Are you the person you thought you'd be? Is your life everything you dreamed it would be? What needs to change?
Today I am talking with best-selling author Meredith Atwood, author of The Year of No Nonsense, a book I am obsessed with! She is also host of The Same 24 Hour Podcast.
Meredith is raw like me, real like me, and like me believes in doing the tough work on ourselves to get where we want to go.
She is dropping so many great knowledge nuggets and tips for how to cut the BS and start living your happiness.
Follow Meredith's journey on Insta: @swimbikemom
Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.
About the Author: Sarah Centrella is a multi #1 best-selling author, master life coach, executive coach, speaker and the Founder of VIVIAMO.
Want to work with me? Schedule a 15-min consultation to see how my coaching can help you create and live your dream life!
Monday Dec 07, 2020
Monday Dec 07, 2020
Okay, I know this is a shocker coming from me, but this has been a long time coming. Over the weekend I implemented something I've wanted to do for a long time, weaning myself off social media.
This is actually something I began doing years ago on Facebook, and about a year ago on Insta, but now it's time for wean 2.0. Why? Because is something isn't serving YOU, then it's not serving anyone. And that has been proven to me the last year, it was the one thing in my life that had the power to completely get me down. Here's what I know, if there is something in your life that is affecting your mental health, you, your business, or any part of your life in a negative way, it's time to make a change.
Here are some of the steps I am taking to get my life and mind-space BACK, and away from social media algorithms and outcomes I can't control, and into things I can and that make me happy.
What more coaching? Dig deep into all my coaching with my online courses and community SIGN UP HERE
Subscribe to my new blog The Coaching Corner on Substack where you can, not only read, but listen to all my coaching posts AND chapters of my new mindset book Think It and my new childhood memoir Anomaly.
About the Author: Sarah Centrella is a multi #1 best-selling author, master life coach, executive coach, speaker and the Founder of VIVIAMO.
Want to work with me? Schedule a 15-min consultation to see how my coaching can help you create and live your dream life!