Thursday Mar 26, 2026
Ep 110: From Brain Injury to Building Fieldswell: Lauren Fields on Resilience, Mindset, and Manifesting
In this episode of The Sarah Centrella Show, I sit down with Lauren Fields, Founder and CEO of Fieldswell, for a powerful conversation on resilience, mindset, and what it really takes to build a life you love. She is also the host of The Fieldswell Podcast
Lauren shares her incredible story of surviving a traumatic brain injury at just 14 years old, and how that experience became the catalyst for everything she has created today. Rather than letting adversity define her, she made a decision to lean into it, using it as fuel to design a life rooted in purpose, growth, and impact.
We talk about the mindset required to move forward when life doesn’t go as planned, how to pursue your vision even when you don’t feel ready, and why clarity around what you truly want is the foundation for everything. Lauren also shares the evolution of Fieldswell, from a personal wellness journey into a full-scale brand that includes a wellness sanctuary, podcast, creative studio, and transformational experiences.
This episode is a reminder that you don’t have to wait until you feel confident or certain to go after what you want. You just have to decide, and start.
If you’re navigating change, rebuilding after a setback, or feeling called to step into a bigger vision for your life, this conversation will show you what’s possible.
About the Host: Sarah Centrella is a keynote speaker, executive mindset coach, and multi–bestselling author known for teaching people how to create a clear vision for their future and develop the mental fitness to achieve it. She is the author of four books, including Think It, and has worked with professional athletes, executives, corporate teams, entrepreneurs, and organizations around the world. Book her to speak at your next event. Sarah is also a podcast host and the Founder of VIVIAMO.
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